PACK  Backpack Day pack / Peak Bag BASIC ESSENTIALS Water bottle(s)* Waterproof matches/lighter* Topographic map* Compass* Flashlight + batteries/bulbs* Basic first aid kit* Whistle and/or signal mirror* Nylon cord (50¢) Pocket knife* Emergency blanket or shelter Extra food* /energy bars Extra clothing* Electrolite drink Sunglasses (glasses) w/keeper strap Sunscreen/lip balm Insect repellent Water purification Medical Alert Card Trowel & TP  Trash bags Money & telephone coins SHELTER  Bivouac sack ETC    _____________________  _____________________  _____________________  _____________________

FIRST AID Medical Kit Ace bandage Antibacterial ointment Antihistamine Athletic tape Band-aids Latex gloves Moleskin Pain reliever Sterile gauze pads Thermometer Triangle bandage Tweezers Lip Balm Medicines Paper and Pencil (is water resistant) CLOTHING Inner Layer Synthetic shirt/ sweater Down/fiberfill jacket Outer socks Outer Layer Shorts Rain/windproof parka or jacket/pants Hat

Other- related optional Lunch Binoculars Stove kit Field guide Pedometer Stopwatch Camera kit ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________  ___________________